Identity: if a person reference image is provided, the face, skin, body and hair come exactly from it and never change. Where a hairstyle is described below, style that person's own hair into it; never change the hair's colour, length or texture. Apply only the outfit, makeup, hairstyling, actions and setting described below.
9:16, 24fps, 15 seconds.
0-3s: The subject in a black swimsuit stands by a pool. Close-up — the subject's wrist with the black fitness tracker, lime green inner strap. The screen shows a swimming icon and water droplets. The subject dives in.
SFX: Splash.
Voiceover: "Swimming. Waterproof. Tracks every lap."
3-5s: Cut — the subject's now on a running trail, wearing a bright blue running tank and shorts. Close-up — the subject's wrist, the tracker screen now showing a running figure icon, distance: 6.3 mi, heart rate: 152 bpm.
SFX: Footsteps on pavement, steady breathing. No voice.
5-8s: Cut — tennis court. The subject's in a white tennis dress, hitting a forehand. Another close-up on the wrist — the screen now shows a tennis racket icon, calories climbing with each swing.
SFX: Tennis ball hit, quick footsteps on court.
Voiceover: "Tennis mode. Sees every swing, every sprint."
8-11s: The subject walks to the net, taps the screen, scrolls through daily stats. The subject's expression shows satisfaction.
The subject says: "Swimming, running, tennis. One band for everything."
SFX: Light tap sounds on screen.
11-15s: Final — close-up on the tracker resting on a clean surface, the screen cycles through all three sport mode icons (swim, run, tennis).
The subject says: "Tracks it all. Keeps up with everything I do."
SFX: Soft electronic scrolling beeps, then silence.
Negative: Any text, subtitle, LOGO, or watermark. Note: each sport scene must be shot with a distinct outfit — swimsuit for pool, running top for trail, tennis dress for court. Each wrist close-up must show the correct sport icon on the tracker screen matching the activity.
Constraints: never change the person's face, skin or body, and never change the colour, length or texture of the person's hair — style it only as described.
